What is it about change that tends to scare people? It’s everywhere, it’s inevitable and yet, we as humans tend to fear it. Why is that? Now, I’m not an expert, friends, but this is what I know so far.

Most of us want to feel like we are in control of our lives. For the most part, we are in control of the way we dress, speak, behave, and live. However, if you’ve spent a few years around the sun, like I have, you’ve probably figured out that life will throw you a curveball now and again to see if you’re paying attention. So this is what I propose. Instead of the knee jerk reaction of fear, loss of control.

Why don’t we embrace the unknown as an adventure? Use our childlike wonder of a welcomed surprise. No, we can’t control everything because we are not meant to. It’s used as a test to strengthen an aspect of us that needs growth. I know for me, patience is something I need to work on and boy, is the Universe good at throwing me opportunities to strengthen that muscle!

So friends, next time a change is thrown your way, how about taking a step back, a deep breath, and asking yourself what can I learn from this experience? Look for that silver lining. I promise you, it’s in there.

–Be well friends

“No matter what knocks you down in life get back up and keep going. Never give up. Great blessings are a result of great perseverance.”

–Helen Barry