Personal Growth

What is it about forgiveness that is so hard? Is it the belief that you’re letting the person who hurt you off the hook? I do think there are people out there that still believe that is true.  Now, I’m no expert friends but this is what I know so far. I believe the

What is it about change that tends to scare people? It's everywhere, it’s inevitable and yet, we as humans tend to fear it. Why is that? Now, I’m not an expert, friends, but this is what I know so far. Most of us want to feel like we are in control of our lives.

"The secret to happiness is not doing what one likes to do, but in liking what one has to do." --Marcus Aurelius

Your happiness matters. Why? Because you matter! I’ve suffered from low self esteem most of my life. What an absolute waste of time! Then, one day, not so long ago, it just stopped me in my tracks. I asked myself, why would I ever have treated myself so poorly? With such a low sense of